St Martin de Porres Catholic Primary School
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welcome to st martin's virtual pe and physical activity learning page 

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 ​This page will be updated regularly with ideas and websites to keep yourself as active as possible while school is closed. 
Activities will be set for all year groups on their PE day to complete.  Other activities/ideas will be posted regularly as well. 
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JANUARY ACTIVE CALENDAR - click  on  the  January Active Calendar to reveal a different exercise to complete for every day in January 

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On Wednesdays at 2pm, Chance to Shine will be delivering a live cricket coaching session for all children to participate.  Click the advert to be taken to their Youtube page or click here for their website. Don't worry if you cant join in live, the video is also recorded so you may take part in your own time.   You dont need Cricket equipment to participate either, you can use everyday Household items if required. 

YEAR 3 PE ACTIVITIES (28/1/2021)
Year 3 PE Instructions
Joe Wicks Kids 5 Minute Workout
Fitness Freeze Dance Video
Jurassic Chase: Ice Age PE Game
JoyBob The Polar Bear Cosmic Kids Yoga Video
Dance PE Lesson 1
Dance PE Lesson 2
KS2 Throwing and Catching Challenge Video
​Cool Down Exercise Video
Ball Handling Challenge Activity Card
Design your own Warm Up
YEAR 5 PE ACTIVITIES (28/1/2021)
Year 5 PE Instructions
Joe Wicks 8 Minute Workout 
Kids Winter Sports Workout
Happy Warm Up Dance
Snow What I Mean Go Noodle Video
PE Dance Lesson
KS2 Coordination Skills Challenge Video
PE at Home - Striking and Catching Video
​Cool Down Exercise Video
Running Activities Challenge Card
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Design your own Warm Up
RECEPTION PE ACTIVITIES (26/1/2021)
Reception PE Instructions
Sit and Stretch Cosmic Yoga Kids Video      
Dance at Home Challenge EYFS 1
Dance at Home Challenge EYFS 2
PE Early Years Workout 
Snowflakes Song
Freeze Dance for Kids Video
Reception Home PE Lesson
Full Body Stretch Video
​Build your own Sporty Snowman 
​Small Template
   Large Template
​​Mix and Match Snowman Template
YEAR 4 PE ACTIVITIES (27/1/2021)
Year 4 PE Instructions
Kidz Bop Warm Up Video
Dance at Home Challenge Video
Dance at Home Challenge Video 2
Kidz Bop Good Feeling Dance Along Video
Primary Interval Training PE Lesson
Single Leg Balance Challenge Video
Dribbling Challenge Video
Cool Down Exercise Video
Ball Handling Challenge Activity Card
Design your own Warm Up
YEAR 6 PE ACTIVITIES (27/1/2021)
Year 6 PE Instructions
Hamster Dance Warm Up Video
Dance at Home Challenge Video
Dance at Home Challenge Video 2
Dance Monkey Dance Along Video
Primary PE Workout Video
Balance & Core Stability Challenge Video
Co-ordination Challenge Video
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Cool Down Exercise Video
Running Activities Challenge Card
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Design your own Warm Up

 YEAR 3 PE ACTIVITIES (21/1/2021)
Year 3 PE Instructions                                               Battleship Challenge     
Witch Doctor Warm Up Video                                  In The Box Challenge
Go Noodle Warm up Stretches                               Save The Treasure Video ​               
Jump Start Jonny Dance Fitness Video                   Save The Treasure Challenge Card
​Kidz Bop Kidz Best Time Ever Dance Video           KS2 Speed Bounce Challenge          
Wizard of Oz Yoga Inspired Yoga                            KS2 Sock Challenge
Go Noodle - Run the Red Carpet Challenge          Premier League Values Activity
Whistle Reaction Video
Cool Down Stretches Video 
YEAR 1 & 2 PE ACTIVITIES (25/1/2021)
Year 1 & 2 PE Instructions
Winter Fitness Stretches Video
I want to build a Snowman Go Noodle Video
Snowman Dance Video
Winter Wonderland Cosmic Yoga Video
Pedro the Penguin Cosmic Yoga Video
Snowman Freeze Dance Song Video
Snow Guided Relaxation Children's Video
Key Stage 1 Star Jumps Challenge Video
Key Stage  1 Spotty Dogs Challenge Video
Key Stage 1 Throwing and Catching  Video
Build your own Sporty Snowman  Small Template
Build your own Sporty Snowman  Large Template
Mix and Match Snowman Template
YEAR 4 PE ACTIVITIES (20/1/2021)
Year 4 PE Instructions
Dance Monkey PE Warm Up Video
Winter Season Tabata Fitness Video
Can't Stop The Feeling Dance Tutorial
Make Some Noise Dance Tutorial
Exercise Song for Children
Bring it down - Go Noodle Cool down video
Battleship Challenge
In The Box Challenge
Save The Treasure Video 
​Save The Treasure Challenge Card
KS2 Speed Bounce Challenge
​KS2 Sock Challenge
​Premier League Values Activity ​

YEAR 6 PE ACTIVITIES (20/1/2021)         YEAR 5 PE ACTIVITIES (21/1/2021)
Year 6 PE Instructions                                               Year 5 PE Instructions
Warm up/Stretching Routine                                   Eye of the Tiger Warm Up Video
The Greatest Showman Dance Tutorial                 Go Noodle Warm up Stretches
Applause Dance Tutorial                                           Kidz Bop Kidz Confident Dance Tutorial
Jump Start Jonny - Dance Fitness Workout            Hula Hoop Workout
Calm down Yoga Routine                                          Harry Potter Inspired Yoga 
Coordination with Ball Skills Video                          Whistle Reaction Video
Fitness Trivia Video                                                     Fitness Trivia Video
 KS2 Speed Bounce Challenge                                  KS2 Speed Bounce Challenge
​KS2 Sock Challenge                                                    KS2 Sock Challenge
Sit Up Sock Challenge                                                Sit Up Sock Challenge
Virtual Hopscotch                                                       Virtual Hopscotch
​Premier League Values Activity                                ​​Premier League Values Activity

YEAR 1 AND 2 PE ACTIVITIES (18/1/2021)
Year 1 & 2 PE Instructions
Stretches Cosmic Yoga Video                         Cosmic Yoga Fairground Video
Tabata Kids Workout Video                            Follow the Leader Dance Tutorial
Move to the Beat video                                   Move to the Beat Instructions                   
Move to the Beat Extravaganza Video          Move to the Beat Extravaganza Instructions 
Put a sock in it challenge video                      Up and down challenge video
Climb the ladder challenge video                  Climb the ladder challenge Instructions
Design a Football                                             All about me activity worksheet 
RECEPTION PE ACTIVITIES (19/1/2021)
Reception PE Instructions 
​Stretch song for children
​Children's workout video
We're going on a Bear hunt Fitness Video
We're going on a Dragon hunt Yoga Video
Star Jump Challenge
Speed Bounce Challenge
Cool down stretches song
Balancing Challenge Card
Target Games Challenge Card
​Animal Jumpers Task 
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YEAR 5 PE ACTVITIES (14/1/2021)
Year 5 PE Instructions
Warm Up Disney Routine
Raining Men Dance Tutorial
Home Multi Skills Lesson
Line Jump Workout for Kids
Cool down/Stretches
Figure of 8 challenge card
Design your own Sports Kit
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YEAR 3 PE ACTIVITIES (14/1/2021)
Year 3 PE Instructions
Year 3/4 Warm Up Video
Get Active Workout
Children's Yoga workout
Ball Skills Video
Just Mario Dance Video
Line Jump Workout for Kids
Cool Down Body Stretches
Clap and Catch challenge card
Design your own Sports Kit
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YEAR 6 PE ACTIVITIES (13/1/2021)
Year 6 PE Instructions
Warm Up Routine 
Raining Men Dance Tutorial Video
Home Multi Skills Lesson
​Health and Fitness Workout Video
Line Jump Workout for Kids
Cool Down Routine
Figure of 8 challenge card
Design your own Sports Kit
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YEAR 4 PE ACTIVITIES (13/1/2021)
Year 4 PE Instructions
Year 3/4 Warm Up Video
Cha Cha Slide Video Tutorial
Sonic the Hedgehog Dance Video
Ball Skills Video
Yoga Freeze Workout Video
Line Jump Workout for Kids
Cool Down Body Stretches
Clap and Catch challenge card
Design your own Sports Kit
YEAR 1 & 2 PE ACTIVITIES (11/1/2021)                                    RECEPTION PE ACTIVITIES (12/1/2021)
Year 1 PE Instructions                                                                                        Reception PE Instructions 
Year 2 PE Instructions                                                                                        Its Warm Up Time Video 
Penguin Dance Video                                                                                         Jungle Exercise Workout Video 
Key Stage 1 Indoor Workout Video                                                                  Move Dance Video 
Animal Fitness Workout Card                                                                           Stretches and Cool Down Video
Year 1 Wow Active Card                                                                                     Reception Wow Active Card
Year 2 Wow Active Card
Design an Olympic Medal
Do the Yeti Dance Go Noodle Video 
YEAR 4 PE ACTIVITIES (6/1/2021)
Year 4 PE Instructions

Winter PE Games I Spy Fitness Video
I want to build a Snowman Go Noodle Fitness Dance Video
​Get up and Get down Dance Video
Year 4 Wow Active Card
Design an Olympic Medal
Olympic Rings
YEAR 6 PE ACTIVITIES (6/1/2021)
Year 6 Instructions
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Stay Active Dance Video
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Trolls Can't Stop the Feeling Go Noodle Dance Video
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Elves on the Run Challenge Video
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Year 6 Wow Active Card
Design a New Sport 
Design an Olympic Medal
YEAR 5 PE ACTIVITIES (7/1/2021)
Year 5 Instructions
Stay Active - Greatest Showman Dance
Harry Potter Workout
Winter Ski Chase Game
Design a New Sport  
Design an Olympic Medal
​Year 5 Wow Active Card
YEAR 3 PE ACTIVITIES (7/1/2021)
Year 3 Instructions

Yoga Freeze Dance
KidzBopKids - Best Day of my Life Dance
Brain Break - Rock, Paper, Scissors Battle 
Design an Olympic Medal
​Olympic Rings
Year 3 Wow Active Card

EXTRA ACTIVITIES  -  Each week while school is closed extra physical activity ideas and activities will be posted on a Friday for the children to complete in their own time if they wish to do so. 
​There are activities for Reception & Key Stage 1 children and activities for Key Stage 2 children. 

WEEK ENDING 8 JANUARY 2021
Reception & Key Stage 1 Activity                                      Reception & Key Stage 1 Physical Activity Videos
Key Stage 2 Activity                                                           Key Stage 2 Physical Activity Videos

WEEK ENDING 15 JANUARY 2021
Reception & Key Stage 1 Home Challenge                     Reception & Key Stage 1 Physical Activity Videos
Key Stage 2 Sports Day Wordsearch 1  2                      Key Stage 2 Physical Activity Videos
WEEK ENDING 22 JANUARY 2021
Reception & Key Stage 1 Activity                                   Reception & Key Stage 1 Physical Activity Videos
Key Stage 2 Exercise Wordsearch                                 Key Stage 2 Physical Activity Videos

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Marcus Rashford appeared as the Celebrity PE Teacher on the CBBC Channel.  To watch his PE workout click his picture to be taken to the BBC IPlayer channel or visit the CBBC website here

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PE with Joe Wicks is back .Every Monday, Wednesday & Friday he will be posting a workout video for all children on his You tube page. 
Click the PE with Joe Icon for more information and all his workouts on our Joe Wicks Page of the website 



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Please click the Home PE icon for more ideas and activities to keep active while at home 
All videos and activities on that page are courtesy of Primary PE Planning who we thank for their assistance in keeping our children active at this time. 


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Click the Stay Active logo to be taken to our Stay Indoors, Keep Active page on the school website.  Here you will find a variety of websites to help you keep active while staying at home 

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The WOW Active Physical Activity Programme has been developed to improve children’s physical literacy and activity levels. Designated to be fully inclusive and support every child to achieve their personal best.
Click on your class Active Card below:
Reception Wow Active Card                            Year 1 Wow Active Card                    Year 2 Wow Active Card
Year 3 Wow Active Card                                  Year 4 Wow Active Card                     Year 5 Wow Active Card 
Year 6 Wow Active Card 

Website by Gabriel Media Limited
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